Healing from Trauma with EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective, evidence-based therapy designed to help individuals heal from trauma, anxiety, and distressing life experiences. Rather than relying solely on talk therapy, EMDR uses guided eye movements or other forms of bilateral stimulation to help the brain process and release painful memories that may still be causing emotional distress.

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During EMDR sessions, your therapist will work with you to identify troubling experiences, emotions, or beliefs, and gently guide you through a structured process to reduce their impact. Over time, many people report feeling relief from triggers, greater emotional stability, and renewed confidence in their ability to move forward.

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EMDR Can Help With:

• Post-Traumatic Stress Disorder (PTSD)

• Anxiety and Panic

• Depression

• Grief and Loss

• Childhood Trauma or Neglect

• Relationship or Attachment Trauma

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What to Expect:
Your EMDR therapist will create a safe, supportive environment and move at a pace that feels comfortable for you. Together, you’ll work to reprocess difficult memories and strengthen positive beliefs about yourself.

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Available EMDR Therapists:

Angela Greene, Clinical Director & LCPC