A mobile app that provides guided meditations, sleep stories, and music for relaxation and stress relief.

This app provides resources for folks dealing with many different disorders, diagnoses, and situations.

This free app offers a vast library of free guided meditations and talks.

This website provides support and resources for different mental health communities. The nonprofit considers itself an ever growing resource of day to day life coping information.

Sleepio is covered by most insurance and is intended for the improvement of poor sleep and the management of Insomnia Disorder in adults aged 18 years and older, as an adjunct to their usual medical care. 

This free app helps users track, identify, and challenge negative thoughts.

This app provides activities and games based on CBT to improve mood and resilience. Some activities are available in the free version.

This app provides a selection of free mediations and relaxing sounds.

This popular site provide authoritative information and support to people with mental health concerns, along with their family members and other loved ones.